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Once youve chosen the type of B12, the next step is deciding how it will be administered

Before taking, speak with your doctor if you are allergic to vitamin b12, have a genetic condition called optic atrophy, have blood in your urine, polycythemia, an ongoing infection, low iron or folate levels, are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed

When choosing between these medications, consider whether you only need to replenish vitamin B12 or whether you are looking for the benefits associated with lipotropes as well

The process was painless and she actually takes the time to discuss your goals with you