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They also found that cannabis users tend to inhale more deeply and keep the smoke in their lungs longer, thus amplifying the negative effects of toxic substances in the smoke

Peter Selby, an addictions researcher at the Centre for Addiction and Mental Health in Toronto, wonders why the British team is promoting e-cigarettes when there are proven alternatives, such as quit smoking programs, counselling programs and nicotine replacement patches, inhalers and lozenges

Let's take a closer look at all of our top vaping brands: 1

Nor do you have to go it alone: If youre trying to quit, there are many treatment options available that can help you stop smoking for good you just have to know how to spot them