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Both filtered and non-filtered cigarettes were linked with an increased stroke risk and passive smoking - exposure to environmental tobacco smoke (ETS) - for more than ten hours a week was found to nearly double the stroke risk, especially that of ischaemic and intracerebral haemorrhage (ICH)

Aim for at least 30 minutes of moderate-intensity physical activity daily, such as brisk walking, gardening, swimming, or cycling

This works particularly well on vents but may not be overly effective with a door that youll want to use

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