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Since the constituents of HeatSticks may be different from that of combustible cigarettes, including flavourants and additives, it is plausible that the IQOS aerosol may contain substances not present in tobacco smoke. While some impacts of IQOS may be lower than that of cigarettes, others may be as bad or worse, Glantz said in summarizing the new research

Heres what we know so far: Its not the bulb (replaced them with fresh ones), no dice

They work by sweeping mucus and debris out of your lungs, preventing infections, and improving your overall respiratory health

However, E-Cigarettes are subject to limitations and are often restricted as smoking is, so nicotine gum is a great option to tackle nicotine withdrawal symptoms and cravings for those times you can't use your vape