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Using a combination of nicotine replacement therapy (NRT), behavioral support, and lifestyle changes significantly improves long-term quit rates

There are also two prescription FDA-approved medications, bupropion (Zyban, Wellbutrin) and varenicline (CHANTIX), that do not contain nicotine but can help reduce your nicotine cravings

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When inhaled, these chemicals damage the airways and air sacs in the lungs, leading to chronic conditions such as: Smoking has a profound effect on the cardiovascular system, contributing to the development of various heart and vascular diseases