tobacco smudge What are your New Year traditions or rituals? I burnt sage (also known as smudging) through the house yesterday as a little New Year tradition. Smudging is something that has been done exact harvesting location Four sacred smudging herbs –

The blending of bees and acupuncture is a type of "apitherapy" a term that describes an increasingly popular practice of treating various medical conditions with substances derived from honeybees

Xu S, Wang L, Cooper E, et al

This constant accessibility and discreet use creates a deeply ingrained behavior pattern thats harder to break than the more ritualized smoking breaks associated with cigarettes

Bond remembers a performance one Wednesday (You always remember the day of the week when something bad has happened) when it was all about to crumble: people dropped out, mental health spiralled, money was tight, a venue hadnt been found