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Inhalation of Toxic Substances When you smoke, every puff floods your lungs with thousands of toxic and carcinogenic chemicals: Nicotine: Causes addiction, constricts blood vessels, and stresses the heart Carbon monoxide: Binds to hemoglobin more readily than oxygen, starving your body of essential oxygen Acrolein and formaldehyde: Cause cellular mutation and lung tissue breakdown Benzene and toluene : Suppress bone marrow function, leading to immune deficiencies These chemicals trigger inflammation, destroys lung cells, and alters DNA, laying the foundation for cancer and chronic illness

Sure, they might go down, but the hitch is what happens once they do

No big chunks

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