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He repeatedly encouraged me to quit and developed my confidence level for quitting. (phase 3: female, 70, PHCC 1) After the counselling session, I felt more confident towards quitting. (phase 3 male, 42, PHCC 3) The use of these techniques with patients with low literacy proved particularly challenging

Exposure to secondhand smoke can be preventable with measures such as banning smoking from your home and avoiding smoke in public

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Treatment To relieve ear congestion due to elevation changes, a person can try: yawning or chewing gum during takeoff or landing wearing a filtered earbud that equalizes air pressure using an OTC decongestant spray If at all possible, a person should descend or ascend slowly to allow the eustachian tubes time to equalize the pressure in the middle ear