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A quit plan can improve a smoker's chance of a successful quit [100] [101] [102] as can setting Monday, as the quit date, given that research has shown that Monday more than any other day is when smokers are seeking information online to quit smoking [103] and calling state quitlines

He made his name, of course, as guitarist in Magazine (having met Devoto while at art school in Manchester)

Names changed for privacy reasons: Full, bold, earthy, actually rich Jake, 43, smoker for 12 years

Supporting this, additional data from our study indicate that almost all participants were aware of and believed in the severe health risks associated with smoking