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Others do notso they do not continue to use the product

The form and concentration: How long nicotine stays in your system may depend on the type of tobacco product you use

In summary All forms of nicotine consumption are bad for sleep Smoking can make respiratory issues that affect sleep worse The best thing to do is stop using any form of nicotine, but this can be hard Exercise, nicotine patches and CBTi may be able to help if youre keen to quit smoking and cut out nicotine If youre having a hard time quitting smoking, and are finding that youre losing sleep over it, the Sleepstation team may be able to help

We dont have enough studies to compare these drugs to nicotine e-cigarettes to say whether one is better than the other for helping people quit smoking, she said