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If you smoke but want whiter teeth, you can take action: Quit or cut back on smoking to lengthen whitening effects Do not smoke for a minimum of 2448 hours post-treatment, as your enamel is prone to stains now Use daily oral hygiene with fluoride toothpaste Whitening toothpaste helps to decelerate surface stains Bi-yearly dental cleanings at our Salt Lake City dental office To maintain your white smile after treatment, your dentist may recommend alternatives like whitening trays or touch-up procedures

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