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For example if you liked to smoke while drinking tea then stop drinking tea and switch over to coffee as tea will make the temptation to smoke all the more harder for you to resist

As Jackler points out, the image of e-cigs as a healthier alternative has definitely played a role in hiding the evidence of harmful substances and led many to feel at ease with the use of e-cigarettes

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Understanding pack years of smoking is crucial for assessing the health risks associated with tobacco use