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Huberman takes nicotinamide mononucleotide (NMN) for longevity purposes and magnesium, apigenin, and L-theanine for optimal sleep

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Benefits of Vitamin C Heals wounds, burns and bleeding gums Increases the effectiveness of other medications (iron) Decreases blood cholesterol Aids in viral and bacterial infections, boosting the immune system Protects against many forms of cancer Natural laxative Lower risk of blood clots Prevents and treats colds and flu Enables protein cells to hold together Lowers high blood pressure Prevents scurvy Reduces risk of strokes Reduces onset of ageing skin Hel Vitamin C is administered with B complex vitamin to make the treatment more comfortable