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[13] [14] Fish and seafood : Salmon, trout, tuna, and sardines are excellent sources, providing 35 micrograms per serving

People who have Allergies to methylcobalamin or cyanocobalamin liver or kidney disease If you have Eye issues like Lebers disease A recent infection If consuming bone marrow medication You should consult your medical consultant or doctor about the above conditions before getting B12 injections

Most patients handle their injections well, but checking with your doctor about any health concerns before your first injection is a good idea

This sustained absorption profile makes shots well suited for routine maintenance and diagnosed deficiencies like pernicious anemia, particularly when only B12 replenishment is needed