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An essential resource for the busy educator
The text has been completely revised
including: Learning outcomes aligned to the Australian Professional Standards for Teachers
a proud and successful Indigenous community
PERIODIZATION HSC318 An essential resource for theWritten by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their training gains. This brand new sixth edition helps readers understand the latest research and practices related to training theory. Plus, it provides scientific support for the fundamental principles of periodization. Updates include expanded chapter content on methods for
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